Today marked the official first day of triathlon training. I was joined by students Frances Hood (Miss Paul Quinn) and Austin Howell and staffers Maurice West and Angela Hodges. We met the rest of the All Tri team at White Rock Lake for a 30 minute run. I'm happy to report that everyone lived. Perhaps the greatest threat to our efforts was the 45 degree temperature (and Austin's running tights- smile).
Tomorrow's workout is a one hour bike ride. We'll resume our group work on Monday at the JCC for a team swim. I hope you'll grab your swim trunks and join us. Remember, we are raising money for the school and awareness for the fight against the disparity in cardiovascular care in minority communities. What could be better?
I look forward to seeing you on the road.